A common vaginal infection known as bacterial vaginosis (BV) is brought on by an imbalance in the bacteria that typically reside in the vagina. Even though there are therapies to help manage BV, recurrences are occasionally possible.. It’s important to note that you can’t always permanently prevent BV, but you can take steps to reduce your risk and manage the condition effectively:
- Antibiotics: The most common treatment for BV is a course of antibiotics prescribed by a healthcare provider. Finish the entire course as prescribed, even if your symptoms improve before the medication is gone. This will help ensure that the infection is completely cleared.
- Probiotics: Some studies suggest that taking oral or vaginal probiotics may help maintain a healthy vaginal microbiome. These products contain “good” bacteria that can help prevent an overgrowth of harmful bacteria. However, more research is needed to confirm their effectiveness.
- Avoid douching: Douching can disrupt the natural balance of bacteria in the vagina and increase the risk of BV. It’s best to avoid douching altogether.
- Practice safe sex: BV has been associated with an increased risk of sexually transmitted infections (STIs). Using condoms and practicing safe sex can reduce this risk.
- Limit the number of sexual partners: Having multiple sexual partners can increase the risk of BV and other vaginal infections. Reducing the number of sexual partners may help lower your risk.
- Avoid scented products: Scented soaps, perfumes, and other personal care products can irritate the vaginal area and disrupt the natural balance of bacteria. Use mild, unscented products for washing.
- Cotton underwear: Wearing cotton underwear can help keep the vaginal area dry and reduce the risk of BV. Avoid tight-fitting synthetic underwear.
- Maintain good hygiene: Practice good genital hygiene by washing the area with warm water and mild soap. Avoid overwashing, as this can also disrupt the vaginal microbiome.
- Regular check-ups: See your healthcare provider for regular gynecological check-ups and screenings, especially if you are prone to recurrent BV.
It’s important to note that BV may recur, and there is no guaranteed way to permanently prevent it. If you experience recurrent BV, consult with a healthcare provider to determine if there are underlying factors or conditions contributing to the recurrence, and they can provide guidance on managing it effectively.