Vitamin c and e combination capsule

Can I take vitamin C if I have arthritis?

by

Yes, taking vitamin C is generally safe for individuals with arthritis and can be beneficial for overall health. Vitamin C is an antioxidant that helps protect cells from damage, supports collagen synthesis, and has anti-inflammatory properties. Collagen is an essential component of cartilage, which cushions the joints. While vitamin C itself does not cure arthritis, … Read more

Can I take vitamin C and E at the same time?

by

Yes, it is generally safe to take vitamin C and vitamin E supplements at the same time. In fact, these two vitamins often work together synergistically to support overall health and provide antioxidant benefits. Vitamin C and vitamin E are both antioxidants that help protect cells from damage caused by free radicals, which are unstable … Read more