How to avoid arthritis?

While there is no guaranteed way to completely avoid developing arthritis, there are several steps you can take to reduce your risk and promote joint health: It’s important to note that while these measures may help reduce the risk of developing arthritis, they do not guarantee complete prevention. Some forms of arthritis, such as rheumatoid … Read more

What foods trigger arthritis?

While there is no definitive list of foods that universally trigger arthritis, some individuals may find that certain foods worsen their arthritis symptoms. These foods can vary depending on the individual and the type of arthritis they have. Here are some potential trigger foods that some people with arthritis have reported: It’s important to note … Read more