Anxiety

Anxiety is a normal and common human emotion that is experienced by most people at some point in their lives. It is a natural response to stress or a perceived threat. Anxiety becomes a concern when it becomes excessive, persistent, and interferes with daily functioning and well-being. Anxiety disorders are a group of mental health … Read more

Who is at risk for anxiety?

Anxiety can affect individuals of all ages, genders, and backgrounds. While anyone can experience anxiety, certain factors can increase a person’s risk of developing an anxiety disorder. Here are some factors that may contribute to a higher risk: It’s important to note that these risk factors do not guarantee the development of anxiety, and individuals … Read more

Why anxiety is a problem?

Anxiety becomes a problem when it starts to significantly interfere with a person’s daily life, functioning, and overall well-being. Here are some reasons why anxiety can be problematic: It’s important to note that experiencing occasional anxiety or worry is a normal part of life. However, when anxiety becomes persistent, excessive, and starts to significantly impair … Read more