Anxiety disorders

Anxiety disorders are a group of mental health conditions characterized by excessive and persistent anxiety, fear, and worry that significantly impact daily functioning and well-being. There are several types of anxiety disorders, each with its own specific features and symptoms. Here are some common anxiety disorders: These are just a few examples of anxiety disorders, … Read more

Why anxiety is a problem?

Anxiety becomes a problem when it starts to significantly interfere with a person’s daily life, functioning, and overall well-being. Here are some reasons why anxiety can be problematic: It’s important to note that experiencing occasional anxiety or worry is a normal part of life. However, when anxiety becomes persistent, excessive, and starts to significantly impair … Read more