Most common food allergies in adults

What foods cause allergies?

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Certain foods are known to be common triggers of food allergies. Here are some of the most common food allergens: It’s important to note that food allergies can vary in their severity, and some individuals may be allergic to multiple foods. Allergic reactions to food can range from mild symptoms, such as hives or itching, … Read more

What foods should you avoid if you have allergies?

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If you have allergies, it may be beneficial to avoid or minimize your consumption of certain foods that are known to commonly trigger allergic reactions in susceptible individuals. Here are some common allergenic foods that you may consider avoiding if you have allergies: It’s important to read food labels carefully and be aware of potential … Read more