What to avoid when you have allergic rhinitis

Which fruit is good for rhinitis?

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When it comes to rhinitis, particularly allergic rhinitis, there isn’t one specific fruit that is universally considered the best. However, incorporating a variety of fruits into your diet can contribute to overall health and potentially support immune function. Here are some fruits that may be beneficial for individuals with rhinitis: Remember, individual responses to fruits … Read more

What foods to avoid when you have allergic rhinitis?

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When you have allergic rhinitis, it can be helpful to identify and avoid certain foods that may trigger or exacerbate your symptoms. While food allergies and allergic rhinitis are distinct conditions, some individuals with allergic rhinitis may experience cross-reactivity with certain foods due to similar proteins present in both allergens. This phenomenon is known as … Read more